"Working with Gordon over the years has been an absolute pleasure. Especially during times of injury, he gave me the best chance to come back sharp. A great professional with an understanding of the human side of things too which is arguably more important"

Conor Murray -

Munster | Ireland | B&I Lions

"Gordon has been a game changer for my career. As an international rugby player he helped me stay strong and game ready. From injury to performance I couldn't recommend him enough"

Lauren Torley -

GB 7’s | England | Harlequinns

“Gordon is top class to work with, not just on performance but he is really dialled in on the injury prevention side. He kept lads on the pitch and set serious standards around recovery and mindset. He had a huge impact on the group”

Philly Ryan -

All Ireland Winner | Dublin | St. Brigid’s

“I’ve trusted Gordon for more than a decade. His off-season and injury-prevention programmes are always tailored to my game and consistently get me ready each season.”

Rory Gaffney -

Shamrock Rovers | PFAI Player of the Year

“Genuinely one of the best, if not the best coaches i’ve ever worked with. There’s no one better in getting you back fit”

Craig Casey -

Ireland | Munster

“Training with Gordon was a turning point in my career. He elevated my athleticism and gave me the physical edge to reach the next level”

Joe McCarthy -

Leinster | Ireland | B&I Lions

“One of the best in the business i’ve loved every second of working with Gordon. his ability to connect with and understand his athletes sets him apart”

Niamh Briggs -

Ireland | Munster

“When I started working with Gordon as a teenager I was a very injury prone 800m/1500m track athlete. He immediately understood my profile and I knew I was in safe hands, my personal bests dropped that summer”

Liam Hennessy -

800m Jnr National Champion

“Gordon is a world class coach and i loved working with him. I’d highly recommend him for anyone who’s looking to push their potential and get better”

Jack Crowley -

Ireland | Munster

“I worked with Gordo through my last injury, his ability to innovate and adapt to my specific needs was crucial to my recovery and getting back earlier than expected. Greatly enjoyed working with him and thankful for the work he put in to me”

Jean Kleyn -

South Africa | Munster

World Cup Winner

“Gordon helped me massively during my rehab and set me up for a big season ahead. it was a game changer and hands down the best I’ve had”

Beth Blacklock -

Scotland | Saracens

“Gordon is brilliant at making sure your physical development is aligned with your performance goals. He was hugely helpful in managing my load and physical development during a tricky time”

Sam Prendergast -

Leinster | Ireland

“Gordon’s attention to detail and knowledge on performance made him very easy to work with and my confidence really improved throughout the season”

Maëlle Picut -

Toulouse | France

“Fantastic guy firstly and brilliant at his job. Knew me as a player inside and out and would always adapt a session based on my needs, workload or stressors at the time. Always found a way to make things more interesting and fun”

Alison Miller -

Connacht | Ireland

Ireland’s All Time Leading Try Scorer

“Gordon was brilliant for me as a young player. His coaching was crucial in preparing me physically to meet the demands of pro rugby”

Jamie Osborne -

Leinster | Ireland | B&I Lions

“I can’t speak highly enough of Gordon, he understood the positional needs of each player and as a goalkeeper he was unreal for me. I know he played a part in getting on the Dublin senior panel”

Gavin Sheridan -

St. Brigid’s | Dublin

“Gordo played a massive role in getting me ready to play pro rugby helping me improve every aspect of my performance. Whether it be speed, power or strength I couldn’t recommend him highly enough”

Ben Murphy -

Connacht | Ireland

“Gordon has been an unbelievable influence in my career as a player. His expertise and continuous feedback allowed me to thrive both on and off the field. I couldn’t recommend him enough”

Jack Boyle -

Leinster | Ireland

“Gordo’s incredibly knowledgeable, professional and great to work with. He made a big difference for me in my recovery and feeling my best on and off the pitch”

Jeremy Loughman -

Munster | Ireland

“My game is all about speed, power and being explosive around the park and I made huge gains in those areas with Gordon."

Nizaam Carr -

Blue Bulls | South Africa

“I worked with Gordo after a hamstring tear, he helped me come back stronger, faster and more explosive than before my injury”

Alex Nankivell -

Munster | Māori All Blacks

“Can’t thank him enough for helping me get back on the pitch and ready to perform. He’s genuinely invested in getting the best out of you, both on & off the pitch”

Josh Wycherley -

Munster

REHAB & PERFORMANCE TRAINING: BUILT FOR ATHLETES

"Working with Gordon over the years has been an absolute pleasure. Especially during times of injury, he gave me the best chance to come back sharp. A great professional with an understanding of the human side of things too which is arguably more important"

"Gordon has been a game changer for my career. As an international rugby player he helped me stay strong and game ready. From injury to performance I couldn't recommend him enough"

“Gordon is top class to work with, not just on performance but he is really dialled in on the injury prevention side. He kept lads on the pitch and set serious standards around recovery and mindset. He had a huge impact on the group”

“I’ve trusted Gordon for more than a decade. His off-season and injury-prevention programmes are always tailored to my game and consistently get me ready each season.”

“Genuinely one of the best, if not the best coaches i’ve ever worked with. There’s no one better in getting you back fit”

“Training with Gordon was a turning point in my career. He elevated my athleticism and gave me the physical edge to reach the next level”

“One of the best in the business i’ve loved every second of working with Gordon. his ability to connect with and understand his athletes sets him apart”

“When I started working with Gordon as a teenager I was a very injury prone 800m/1500m track athlete. He immediately understood my profile and I knew I was in safe hands, my personal bests dropped that summer”

“Gordon is a world class coach and i loved working with him. I’d highly recommend him for anyone who’s looking to push their potential and get better”

“I worked with Gordo through my last injury, his ability to innovate and adapt to my specific needs was crucial to my recovery and getting back earlier than expected. Greatly enjoyed working with him and thankful for the work he put in to me”

“Gordon helped me massively during my rehab and set me up for a big season ahead. it was a game changer and hands down the best I’ve had”

“Gordon is brilliant at making sure your physical development is aligned with your performance goals. He was hugely helpful in managing my load and physical development during a tricky time”

“Gordon’s attention to detail and knowledge on performance made him very easy to work with and my confidence really improved throughout the season”

“Fantastic guy firstly and brilliant at his job. Knew me as a player inside and out and would always adapt a session based on my needs, workload or stressors at the time. Always found a way to make things more interesting and fun”

“Gordon was brilliant for me as a young player. His coaching was crucial in preparing me physically to meet the demands of pro rugby”

“I can’t speak highly enough of Gordon, he understood the positional needs of each player and as a goalkeeper he was unreal for me. I know he played a part in getting on the Dublin senior panel”

“Gordo played a massive role in getting me ready to play pro rugby helping me improve every aspect of my performance. Whether it be speed, power or strength I couldn’t recommend him highly enough”

“Gordon has been an unbelievable influence in my career as a player. His expertise and continuous feedback allowed me to thrive both on and off the field. I couldn’t recommend him enough”

“Gordo’s incredibly knowledgeable, professional and great to work with. He made a big difference for me in my recovery and feeling my best on and off the pitch”

“My game is all about speed, power and being explosive around the park and I made huge gains in those areas with Gordon."

“I worked with Gordo after a hamstring tear, he helped me come back stronger, faster and more explosive than before my injury”

“Can’t thank him enough for helping me get back on the pitch and ready to perform. He’s genuinely invested in getting the best out of you, both on & off the pitch”

WHERE TO FIND US